Psychologists on our northern beaches who support you to move forwards in life.

We provide counselling and psychological services to adults, adolescents and couples

Barrenjoey Psychology

Barrenjoey Psychology is a team of psychologists on the northern beaches in Sydney. Our goal is to support you with moving forwards in your life. We support people struggling with anxiety, depression grief and trauma. Models of therapy we use include mindfulness based therapy, schema based therapy and cognitive behaviour therapy or CBT. Cognitive behaviour therapy is based on changing unhelpful patterns of thinking and reacting. In our treatment we use evidence based therapies. These models of therapy are scientifically proven to create positive and effective changes in mental well-being.

People can benefit from seeing a psychologist  even when they are not suffering from a specific mental health disorder. The psychologists here will listen and collaborate with you to set your goals for change. A few sessions of strengths based treatment can be extremely effective at promoting positive and long lasting changes in your life.

Scientific evidence shows how poor physical health is linked with mental health conditions such as anxiety, stress and depression. The team at Barrenjoey psychology can help if you want to improve your mental well being. Skills you acquire will help with your physical well-being. Make a decision to work with our psychologist to set your own unique personal goals. Personal changes you make will support better relationships with those important people in your life.

Our Philosophy

Barrenjoey Psychology is located in a peaceful suite of offices in Warriewood on Sydney’s northern beaches. We have a team of compassionate and skilled psychologists to help you deal with life changes. You can find the practice at 4 Daydream Street, less than 2km from the suburb of Mona Vale . Click here for full details.

Barrenjoey lighthouse, is a local landmark at the top of Palm Beach on the very northern end of our northern beaches. Our lighthouse is also a sign we understand life can be rocky. Our goal is to provide you with support to navigate through whatever challenges life bring you.  We will work with you to develop hope and life skills that enable you to shine your own beacon when your journey gets rocky again.