Book your appointment

02 9979 3317

Book your appointment

02 9979 3317

A team of trained psychologists on our northern beaches.

We provide counselling and psychological services to adults, adolescents and children

Barrenjoey Psychology

Our psychologists at Barrenjoey Psychology on the northern beaches are trained in a range of different types of counselling and therapy. We are all able to help people struggling with anxiety, depression grief and trauma. Models of treatment we use include mindfulness based therapy, schema based therapy and cognitive behaviour therapy or CBT. Cognitive behaviour therapy is based on changing unhelpful patterns of thinking and reacting. These are evidence based therapies and this means they are scientifically proven to create positive and effective changes in mental well-being.

People can benefit from seeing a psychologist  even when they are not suffering from a diagnosis or specific mental health disorder. The psychologists here will listen and collaborate with you to set your goals for change. A few sessions of strengths based treatment can be extremely effective at promoting positive and long lasting changes in your life.

We often do many things to help improve our physical well-being. Scientific evidence now shows how poor physical health is linked with mental health conditions such as anxiety, stress and depression. The team at Barrenjoey psychology can help if you want to improve your mental well being. The skills you acquire will help you to achieve personal goals and communicate better with those important people in your life.

Our Philosophy

Barrenjoey Psychology is located in a peaceful suite of offices in Warriewood on Sydney’s northern beaches. We have a team of caring, male and female  experienced psychologists to help you with a broad range of issues. You can find the practice at 4 Daydream Street, less than 2km from the suburb of Mona Vale . Click here for full details.

Barrenjoey lighthouse, is a local landmark at the top of Palm Beach on the very northern end of our northern beaches. Our lighthouse is also a sign we understand life can be rocky. We believe It is important to have someone you can trust with clinical experience to help you navigate to a place where you feel safe again. Our trained psychologists will work with you to develop life skills that enable you to shine your own beacon when your journey gets rocky again.

Ask us a question or call now on 02 9979 3317

Barrenjoey Psychology is located at

 

Suite 2302 / Level 3
Quattro Building Q2
4 Daydream Street
Warriewood NSW 2102